{"title":"Bands","description":"\u003cp data-start=\"12\" data-end=\"142\"\u003eImprove flexibility, strength, and mobility with durable resistance bands designed for effective workouts at home or in the gym.\u003c\/p\u003e","products":[{"product_id":"resistance-bands-exercise-bands-workout-bands-resistance-bands-for-working-out-with-handles-for-men-and-women-exercising-bands-for-fitness-weights-work-out-at-home","title":"Premium Resistance Bands Set with Handles - Complete Home Workout Kit","description":"\u003cp\u003e\u003cstrong\u003ePremium Natural Latex\u003c\/strong\u003e - Durable, high-quality material for long-lasting performance and optimal elasticity\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e\u003cstrong\u003eImported Superior Quality\u003c\/strong\u003e - Professional-grade construction ensures safety and reliability during workouts\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e\u003cstrong\u003eComplete Resistance Band Set\u003c\/strong\u003e - Features maximum resistance of 150 lbs with 5 color-coded 48-inch bands: Yellow (10 lbs), Blue (20 lbs), Green (30 lbs), Black (40 lbs), and Red (50 lbs). Mix and match to create customized resistance levels from 10-150 lbs.\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e\u003cstrong\u003eVersatile Fitness Solution\u003c\/strong\u003e - Perfect for Yoga, Pilates, strength training, stretching, rehabilitation, and general fitness. Suitable for beginners to advanced athletes of all ages and fitness levels.\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e\u003cstrong\u003eHome Gym Anywhere\u003c\/strong\u003e - Includes comfortable ankle straps and secure door attachment for full-body workouts at home or on the go. Effectively build muscle, burn fat, improve core strength, enhance balance, mobility, and functional movement.\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e\u003cstrong\u003eUltra-Portable Design\u003c\/strong\u003e - Lightweight yet durable construction with included carrying pouch makes this set perfect for travel, compact storage, and outdoor workouts.\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e\u003cstrong\u003eComplete Package Includes\u003c\/strong\u003e: 5 Premium Resistance Tubes, 2 Cushioned Ergonomic Handles, 2 Ankle Straps, 1 Heavy-Duty Door Anchor, Illustrated Exercise Guide, and Carrying Ba\u003c\/p\u003e","brand":"Iron Grit","offers":[{"title":"Colorful \/ 10-150Lbs","offer_id":52181171011867,"sku":"352c1ee2-bc92-46b8-9399-178ea24c5c56","price":32.17,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/1627\/8043\/files\/fdab7e8a650fc15ef788b59406fb3cc5.jpg?v=1778238818"},{"product_id":"resistance-bands-for-working-out-elastic-exercice-loop-bands-for-physical-therapy-yoga-starter-set-of-stretch-bands-for-booty-legs-pilates-flexbands","title":"Fitness Resistance Loop Bands Set - For Yoga, Exercise \u0026 Physical Therapy","description":"\u003cp\u003e\u003cstrong\u003ePremium Resistance Bands Set:\u003c\/strong\u003e Includes 5 different tension levels perfect for all fitness levels from beginners to advanced users. Ideal for yoga, strength training, physical therapy, and Pilates workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDurable Construction:\u003c\/strong\u003e Made with high-quality natural rubber for exceptional durability and consistent resistance during your workouts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFull-Body Workout Solution:\u003c\/strong\u003e Target multiple muscle groups including hips, arms, chest, legs, back, and shoulders with various exercises and positions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePortable Fitness Companion:\u003c\/strong\u003e Comes with a convenient carrying bag so you can maintain your fitness routine anywhere—at home, in the gym, at the office, or while traveling.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eComplete Package:\u003c\/strong\u003e Set includes 5 color-coded resistance bands, instruction manual with exercise suggestions, and a compact storage bag.\u003c\/p\u003e","brand":"Iron Grit","offers":[{"title":"Colorful","offer_id":52181171110171,"sku":"a29195fe-a729-443e-bab3-c1a8bb3e2fcc","price":11.02,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/1627\/8043\/files\/697500121e2e7932e3b9654350b14f52.jpg?v=1778238820"},{"product_id":"resistance-bands-for-working-out-with-workout-bands-guide-4-booty-bands-for-women-men-fabric-elastic-bands-for-exercise-bands-resistance-bands-for-legs-bands-for-working-out-hip-thigh-glute-bands-set","title":"Premium Fabric Resistance Bands for Complete Body Conditioning","description":"\u003ch2 id=\"product-features\"\u003eProduct Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003ePremium Latex Material\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eImported Quality\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSKIN-FRIENDLY DESIGN:\u003c\/strong\u003e Our home workout equipment can be used over clothing or directly on skin without the discomfort typically associated with elastic bands. Experience comfortable workouts regardless of attire.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePORTABLE STORAGE SOLUTION:\u003c\/strong\u003e Includes a convenient drawstring carry bag for easy transport. These versatile fitness accessories for all fitness levels can accompany you anywhere.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSECURE FIT TECHNOLOGY:\u003c\/strong\u003e The specialized blend of cotton and latex ensures optimal grip, preventing bands from sliding during exercise. Engineered for both functionality and comfort, perfect for strength training, yoga, and Pilates.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePROGRESSIVE RESISTANCE SYSTEM:\u003c\/strong\u003e Features 4 distinct resistance levels suitable for beginners through advanced athletes. Select the appropriate band for your current strength level and advance to higher resistance as your fitness improves.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCOMPREHENSIVE TRAINING GUIDE:\u003c\/strong\u003e Includes a detailed exercise manual suitable for all fitness levels. Learn proper techniques for training glutes, legs, core, and follow our structured weekly routine for maximum results.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDIGITAL TRAINING RESOURCES:\u003c\/strong\u003e Access our professional online instructional videos for additional guidance and technique refinement for each exercise using our premium fabric resistance bands.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTARGETED MUSCLE ACTIVATION:\u003c\/strong\u003e These specialized glute bands effectively enhance workouts by targeting gluteal muscles and thigh development. Ideal for squat variations and comprehensive lower body training.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSATISFACTION GUARANTEED:\u003c\/strong\u003e Our products include a lifetime manufacturer's warranty. If you experience any issues with your bands, our dedicated customer service team will provide immediate assistance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVERSATILE TRAINING OPTIONS:\u003c\/strong\u003e Utilize our exercise bands at home, gym, outdoors, or any preferred training location. Designed for effective resistance training regardless of environment.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eENHANCED WORKOUT EFFICIENCY:\u003c\/strong\u003e Adding resistance to your training regimen intensifies muscular engagement of glutes, hamstrings, calves, and abdominals, resulting in increased caloric expenditure and accelerated strength development.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Iron Grit","offers":[{"title":"Aqua, Pink, Grey, Black \/ 4","offer_id":52181171142939,"sku":"69a7af0e-165b-408b-8155-5155a84e0ed4","price":31.12,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/1627\/8043\/files\/dd22fe7b0d7984a53a2b8149939b1fb9.jpg?v=1778238822"},{"product_id":"resistance-bands-pull-up-assist-bands-workout-bands-eexercise-bands-long-resistance-bands-set-for-working-out-fitness-training-physical-therapy-for-men-women","title":"Resistance Bands Set - Premium Workout \u0026 Pull-up Assist Bands","description":"\u003cp\u003e\u003cstrong style=\"font-size: 0.875rem;\"\u003e100% Premium Natural Latex\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003ePackage Includes:\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e5 professional-grade resistance bands, 1 durable carrying bag, and 1 comprehensive workout guide. Resistance levels are color-coded: Orange (5-15 lbs), Red (15-35 lbs), Black (25-65 lbs), Purple (35-85 lbs), and Green (50-125 lbs).\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e \u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003eThese versatile exercise bands are ideal for performing rows, pulls, raises, and fly workout sets to effectively target arms, back, hips, legs, chest, and abdominal muscles.\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e\u003cstrong\u003eSuperior Quality Construction\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003eOur pull-up bands are crafted from 100% high-grade natural latex with reinforced double-layered tubing for exceptional durability. These premium resistance bands are non-toxic, odorless, and feature an anti-slip design. Our professional-grade exercise bands offer superior wear resistance while maintaining optimal elasticity.\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e\u003cstrong\u003eVersatile Application\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003eThis 5-band fitness set is perfect for all fitness levels from beginners to advanced athletes. Ideal for both men and women, these bands enhance any home gym setup or provide an efficient workout solution while traveling. Excellent for assisted pull-ups, chin-ups, cross-training, powerlifting, yoga, and pilates. Customize your workout intensity by combining bands based on your specific fitness goals.\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e\u003cstrong\u003eProgressive Strength Training\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp style=\"font-family: -apple-system, 'system-ui', 'San Francisco', 'Segoe UI', Roboto, 'Helvetica Neue', sans-serif; font-style: normal; font-weight: 400; color: rgb(31, 33, 36); margin: 0px; padding: 0px;\"\u003eFor optimal results, we recommend utilizing multiple resistance bands during your training sessions. Begin with lighter resistance bands and progress to thicker bands as muscles fatigue. This system effectively replaces over a dozen sets of traditional dumbbells with a single portable solution.\u003c\/p\u003e","brand":"Iron Grit","offers":[{"title":"Multicolor","offer_id":52181171175707,"sku":"eaf86533-e201-4f6f-8e9e-e5b4df25cf64","price":36.48,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/1627\/8043\/files\/b743aac6b8a7fbd568b9fb4015a7ee3d.jpg?v=1778238824"},{"product_id":"resistance-loop-exercise-bands-with-instruction-guide-and-carry-bag-set-of-5","title":"Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5","description":"\u003cul\u003e\n\u003cli\u003eHigh End Exercise Bands. Our 12\"³ By 2\"³ Heavy Duty Loop Resistance Bands Come In 5 Varying Resistance Levels. This Makes Them Perfect Whether You Are Just Starting To Workout Or A Seasoned Workout Warrior. Our Extra Light And Light Bands Are Great For Beginners, While Our Medium, Heavy And Extra Heavy Exercise Bands Are Targeted For More Intermediate And Advanced Strength Training.\u003c\/li\u003e\n\u003cli\u003eGreat With Any Workout. This Resistance Band Set Can Be Integrated Seamlessly With Various Popular Workout Program. Or Use Them For General Exercise, Stretching, Strength Training, Power Weight Programs. The Included Carry Bag Makes It Easy To Take Your Bands With You And Do Any Workout Away From Home Or Your Home Gym.\u003c\/li\u003e\n\u003cli\u003eMultiple Uses. While These Resistance Bands Are Often Used For Sports And Fitness, Physical Therapists Love These Physical Therapy Bands (Rehab Bands) To Help Them Rehabilitate Their Patients. Our Stretch Bands Work For People Suffering From Leg, Knee And Back Injuries. They Are Also Perfect For Use By Women After Pregnancy And Birth To Keep Their Bodies In Shape.\u003c\/li\u003e\n\u003cli\u003eSuperior Quality. All Of Our Exercise Resistance Bands Are Thoroughly Tested Before We Ship Them Out To You. This Ensures Your Bands Are Easy On Skin And Will Provide You With A Worry Free Experience. The Instruction Booklet Includes Dozens Of Different Illustrated Exercises That Demonstrate How To Use Our Resistance Bands For Legs, Arms, Back, Shoulders, Ankles, Hips And Stomach.\u003c\/li\u003e\n\u003cli\u003eWhat You Get: Five Exercise Bands With Color-Coded Resistance Levels, Portable Travel Carry Bag And Instruction Guide.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cdiv\u003e \u003cp\u003e \u003cspan\u003eResistance Bands - 5 Loop Fitness Bands Set - Loop Exercise Resistance Bands - Exercise Bands For Legs And Arms - Carry Bag\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eAre you ready for the most versatile, results producing workout bands on the market?\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eThese bands are ideal for \u003cbr\u003e - Sports \u003cbr\u003e - Fitness \u003cbr\u003e - Injury rehabilitation \u003cbr\u003e - body shaping \u003cbr\u003e - weight loss \u003cbr\u003e - physical therapy \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eHow do our bands differ?\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eFirst, our bands are made of high quality latex (not rubber bands which are much cheaper and tend to break easily). They are stronger and able to stretch further. You will feel the same resistance after a dozen reps. \u003cbr\u003eThese bands are made of latex, not materials such as Thermoplastic Elastomer (TPE) - TPE materials cost 40% less, are not gentle to skin and much less durable. \u003cbr\u003eSecond, our bands are comfortable, soft and easy on the skin. The only way to achieve that is to let the latex rest for a long time in tightly controlled circumstances such as temperature and humidity before making the bands.\u003cbr\u003eBoth of these involve a higher investment for us but we think it's worth it to create a better product. \u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eWhat makes our resistance bands special?\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003eThese bands are rigorously tested to be snap, stretch and sweat resistant.\u003cbr\u003eYou get 5 resistance bands set and you can combine multiple bands to find your ideal resistance.\u003cbr\u003eThese bands are so lightweight that they make a great travel fitness kit!\u003cbr\u003eThis is also a great Christmas, Mother's and Father's day gift idea for men, women, dad or mom. \u003cbr\u003e\u003c\/span\u003e \u003c\/p\u003e \u003c\/div\u003e","brand":"Iron Grit","offers":[{"title":"Assorted","offer_id":52181171208475,"sku":"233d9317-54cd-4d51-9f1f-6c8317a22e88","price":13.68,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/1627\/8043\/files\/4b3319265ab6245470f429d272a225fe.jpg?v=1778238825"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1023\/1627\/8043\/collections\/Ellipse_14.png?v=1778516951","url":"https:\/\/extremefitnessgears.com\/collections\/bands.oembed","provider":"Extreme Fitness Gears","version":"1.0","type":"link"}